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Mental Health
The LHYC works to promote mental health awareness and
support as well as encourage self care practices
and overall health and wellbeing.
With this in mind, please feel free to approach staff or review these materials to help you through this wave.
Links:
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24-Hour Crisis Line:
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1-800-267-7946
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(613) 257-5960
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TTY: (613) 257-1952
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Some of our
favourite self-care
& mental health apps:
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Bob
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I am
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Joy
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Mood App
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Self Care
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#SelfCare
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Smiling Mind
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Woebot
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Mind Unwind
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