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Mental Health

The LHYC works to promote mental health awareness and

support as well as encourage self care practices

and overall health and wellbeing.

With this in mind, please feel free to approach staff or review these materials to help you through this wave. 


Some of our

favourite self-care

& mental health apps: 

  • Bob

  • I am 

  • Joy 

  • Mood App 

  • Self Care 

  • #SelfCare

  • Smiling Mind 

  • Woebot 

  • Mind Unwind

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